About

The Dumbelles community, a page written by Claudia Rosati, is dedicated to helping women become more educated about the benefits of weightlifting to them both mentally and physically. And in turn, I hope that the page will inspire others to turn to weightlifting as a way to both loose weight but also gain confidence within themselves.

The Dumbelles website will provide an array of different pages about health and fitness including

-Weight-loss techniques and routines sourced from some of the most elite fitness individuals in the country.

-Success stories from women who have found happiness and health from a weightlifting regime.

-Delicious and healthy recipes

-Information about meet-ups, training groups and much, much more!

So come and join the #dumbelles journey! 

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