The Dumbelles community, a page written by Claudia Rosati, is dedicated to helping women become more educated about the benefits of weightlifting to them both mentally and physically. And in turn, I hope that the page will inspire others to turn to weightlifting as a way to both loose weight but also gain confidence within themselves.
The Dumbelles website will provide an array of different pages about health and fitness including
-Weight-loss techniques and routines sourced from some of the most elite fitness individuals in the country.
-Success stories from women who have found happiness and health from a weightlifting regime.
-Delicious and healthy recipes
-Information about meet-ups, training groups and much, much more!
So come and join the #dumbelles journey!